CALL TODAY!
17th ANNUAL
SUMMER SPEED & AGILITY CAMP
LOCATION
North Royalton High School
Serpentini Stadium
COST
$20 per session
Two (2) sessions for $35 ($17.50 per session)
ALL twelve (12) sessions for $180 ($15.00 per session)
Register & pay for ALL 6 Weeks (12 sessions)
and receive an APTC Performance (moisture wicking) T-Shirt!
DATES (Tuesdays and Thursdays)
June 11 & 13; 18 & 20; 25 & 27
July 2 & 4; 9 & 11; 16 & 18
TIME
10:00 – 10:45 AM
SPECIAL GUEST! APTC athlete and Detroit Lions defensive lineman, John Cominsky, will be joining us at our 2024 Summer Speed & Agility Camp! Don't miss the opportunity to meet and work with John!
We provide motivated athletes
with a simple, customized training plan to help them
improve performance and reduce injury risk.
We will help you improve your speed, agility, endurance, and conditioning!
We will help you improve your ability to accelerate, decelerate, and change direction!
We will help you improve your overall running form/mechanics!
Forty-five minute session includes dynamic warm-up, power/plyometric
exercises, strength/balance exercises, and speed/agility drills