Jessie Tamerlano

Working with Mr. Lebo at Athletic Performance Training Center has helped me become a better athlete in many ways. The plyometrics helped me increase my vertical jump as well as my ability to explode faster and stronger. Also, the weight training helped me become stronger and a more powerful athlete in a short amount of time. Mr. Lebo’s tips and knowledge of specific workouts are what makes going to him very effective. These workouts have not only helped me become a better athlete, but will also help with my transition to Bowling Green Women’s Basketball intense workout routine.